Ability Fit

ABILITY FIT LOGOAbility Fit is a FREE health activity programme for anyone who lives in Knowsley with a disability and their carers. Regardless of your disability, you can take part in health & motivational talks, physical exercise as well as weekly weigh -in’s, using wheelchair friendly scales.

We as a group are really pleased to see Ability Fit get off the ground and it’s something that our community members Jim & Yvonne Jamieson have been championing and have been determined enough to make happen and actively take part in.

Ability FitAbility Fit is all about making sure everyone can access affordable and inclusive physical activities alongside their carer – we just want to get fit TOGETHER!

Our first session took place on Friday 12 June from 10 – 12pm at Knowsley’s Centre for Independent Living and we couldn’t have done it without our local partner’s from The Community Health Development Team – thank you!

Due to funding cuts we are no longer able to deliver Ability Fit.

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