Keep Fit for All

keep fit for allAnyone up for keeping fit? We want to make sure that opportunities to exercise and take part in physical activity is accessible to as many people as possible in Knowsley.

We as a community group think it’s important to focus on our ability rather than disability and importantly we can do it together if we want with our carers who are a big part of this (in light of charges being applied to carers who use Knowsley leisure facilities).

Fit for all is something we’d like to do, it’s a 10 week programme of motivational talks, aerobics and circuit training, plus a weekly weigh in (on wheelchair accessible scales).

The only catch is if we get enough interest from you the sooner we can get cracking and start it.

Contact us on 07715 392 158 or email us:hello@kulo.org.uk

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