Exercise for over 55’s

Exercise programme for over 55sHere’s news of a brand new FREE exercise programme exclusively for Knowsley residents aged 55 plus.

Delivered by Knowsley Falls and Wellbeing Service, the exercise programme is designed to strengthen muscles and bones, as well as improve your balance and mobility.

If you would like to find out more call the Falls and Wellbeing Service on 0151 244 3362.

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