Community activity

Exercise for over 55’s

Exercise programme for over 55sHere’s news of a brand new FREE exercise programme exclusively for Knowsley residents aged 55 plus.

Delivered by Knowsley Falls and Wellbeing Service, the exercise programme is designed to strengthen muscles and bones, as well as improve your balance and mobility.

If you would like to find out more call the Falls and Wellbeing Service on 0151 244 3362.

Local Support for Comic Relief

comic releifPop into St Michaels Family Support who will be holding a coffee morning to raise funds for Comic Relief this Friday 13 March from 9.15 – 11.30am.

You can have your nails painted red and buy tea, coffee, hot chocolate & a cake for £1.

Family Support Worker Angela tells us that “they’ll also be a fab play area for the kids and all residents are welcome to attend”.

St Michael’s Church Hall, Bluebell Lane, Huyton L36 7SA.

International Womens Day Halewood

International womens DayCelebrate International Womens Day with Torrington Drive Community Association in Halewood on Tuesday March 10 from 10 – 3pm at New Hutte Neighbourhood Centre, Litchfield Road L26 1TT. 

With a mix of craft stalls, holistic therapies, hair & beauty, angel cards & card readings, health & info stands, call Tina Pomphrett for more info 0151 443 2168.

Get Started With Drama

DramaIf you are aged 16-25 and not in education, training or employment you can ‘Get Started’ with the Princes Trust to achieve your goals.

ALL are welcome to join their free Drama programme where you will:

– Work with theatre and industry professionals
– Be able to express yourself creatively and explore issues through drama
– Meet new people and build your confidence and skills
– Work with others to create a performance
– Chance to gain a Bronze Arts Award
– Go to see a play at Everyman

The course will cost you nothing! Your travel expenses and lunch will be provided every day. You will then receive three months support to help you move into education, training or employment.

This course will run from 23rd – 27th March at the Everyman Theatre, Hope Street, Liverpool.

Find our more at a taster day on Wednesday 18th March

For more information, or to book a place, contact Darren Hulse on 07947 856 434 or  text DRAMA to 07947 856 434 or email darren.hulse@princes-trust.org.uk

 

The Sewing Cafe

cushionWhy not have a go at making one of these lovely patchwork cushions for FREE over at The Sewing Cafe every Thursday morning 10-12pm at the Stockbridge Village Neighbourhood Centre.

All materials are provided, as well as a teacher to show you how  – plus a cuppa and a very warm welcome.

No need to book just turn up!

Take part in Nordic Walking

nordic walkingThe Great Outdoors Project at the National Wildflower Centre, Roby Road Huyton provide weekly and free to take part in, Nordic Walks at Court Hey Park.

Walks are Led by qualified instructors every Thursday at 10am. All abilities are very welcome.

Poles and instruction are provided and simply meet up  at The National Wildflower Centre Cornflower Café.

If you can’t make Thursday’s, try Nordic Walks led by Community walk leaders on Saturdays at 10am and meet at The National Wildflower Centre Cobbled Courtyard Gates.

Coming up:
Tuesdays 1pm, at Halewood Park you can take part in a FREE Learn 2 Nordic Walk course. Starting 24th February for 4 weeks.  Meet at Halewood Environment Centre, Okell Drive, L26 7XB.

If you would like more  information and to book any of the activities or training shown above please call: 0151 738 1913 email: annick@landlife.org.uk

 

Autism Support Group in Knowsley

talk_about_autismHave you heard about the Autism Support Group in Knowsley?

Local parents and carers meet on the last Thursday of every month 7.30 – 8.30pm at Kirkby Leisure Centre, Cherryfield Drive Kirkby.

The Autism Support Group is a great way to meet other parents, to talk, listen and share experiences.

All welcome!

Make some time for Plan B Knowsley

plan-b-logo-strapline-smallerPlan B is a brand new inclusive and accessible social activity programme for young adults with autism who live in Knowsley.

Launching in January 2015 the  year-long programme will be supported by members of our Knowsley User Led Organisation which is a community group of residents with disabilities as well as carers.

Plan B’s aim is to encourage and support young autistic adults who live in Knowsley to:

  • meet like minded people and make new friends
  • try out different activities
  • share and exchange experiences
  • discover new ‘alternative’ places to go

Please note: Activities and social experiences will be suitable for adults aged between 18 and 30 years.

Plan B would like to hear from you if:

  • You are an young autistic adult who lives in Knowsley
  • You are a family carer
  • You are a support worker

To enhance & strengthen Plan B’s monthly programme of activity and experiences for young people we are creating an online network for young people to communicate, socialise and share experiences to support each other. You can get social with Plan B on their Facebook Page: PlanBKnowsley and don’t forget to like and share it!

Volunteer with Plan B!

We are seeking the support of local volunteers of all ages who must be friendly, enthusiastic and willing to support young people to take part in a variety of safe, inclusive activities and experiences in different settings.

You will receive:

  • Travel costs
  • Local training and support
  • Opportunities to meet new people and share experiences
  • All volunteers must undertake DBS/CRB checks

Want to find out more? Call Paula Thompson on 07944 340 474, like our Plan B Facebook Page or get in touch with us by filling out our contact form!

Plan B is also

Al’s Club – New Members Welcome

aLS CLUB_NEWJust in case you haven’t heard… Al’s Club is a social, fun and funky activity group for young disabled people in Knowsley.

They meet every Thursday from 6.30 – 8.30pm at the New Leisure and Culture Park, Longview Drive Huyton L36 6EG.

With a small charge of just £2, parents and carers are welcome too.

Suitable for ages 16 – 30 – all welcome.

Sibling Support in Knowsley

siblingsHave you heard about the free Siblings Service available in Knowsley?

They provide support and weekly activities for brothers and sisters of children with a disability, complex need or life limiting illness.

The siblings service recognise that brothers and sisters of children with disabilities need some time out and a space for them to share their stories and experiences and most of all focusing on enjoying themselves and having fun.

It’s run by an organisation called PSS and the Siblings Service has a range of activities they run for children aged 4 – 19 years in Knowsley including, cookery sessions, sports, group games, discussions, ourdoor pursuits and fun days out.

The friendly team are always open to suggestions and ideas from their young people too!

If you would like to use this service or find out more, get in touch with PSS Siblings Service on 0151 702 5555 or email: siblings@pss.org.uk

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