Ability Fit

A5 ability-fit-front 6Ability Fit is a FREE 10 week health activity programme for residents with disabilities to attend.

Regardless of your ability, you’ll take part in health & motivational talks, physical exercise as well as weekly weigh-in’s, using fully accessible wheelchair friendly scales.

In addition carers are very, very welcome to attend. We are really pleased as a community group to see this get off the ground it’s something both Jim & Yvonne Jamieson from our group have been championing for many months  –  to ensure everyone can access affordable and inclusive physical activities alongside their carer.

Ability Fit starts Friday 12 June 10 – 12 at Knowsley’s Centre for Independent Living, Unit 11 Brickfields (just off Ellis Ashton Street) Huyton Business Park L36 6HY.

Please wear comfortable clothes and if you have any access questions – do get in touch with us if you have any access issues on 07715 392 158.

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